Chicken Garlic Bake Recipe

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Chicken Garlic Bake
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Ingredients:

Directions:

  1. Place chicken greased 8x8 baking pan; sprinkle with cheese. Combine remaining ingredients in small bowl; spread over chicken and cheese. Bake at 375 degrees for 40 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.54 Kcal (1078 kJ)
Calories from fat 76.35 Kcal
% Daily Value*
Total Fat 8.48g 13%
Cholesterol 78.29mg 26%
Sodium 1178.67mg 49%
Potassium 408.64mg 9%
Total Carbs 11.98g 4%
Sugars 1.5g 6%
Dietary Fiber 0.95g 4%
Protein 34.27g 69%
Vitamin C 0.7mg 1%
Iron 1.2mg 6%
Calcium 302.4mg 30%
Amount Per 100 g
Calories 112.44 Kcal (471 kJ)
Calories from fat 33.33 Kcal
% Daily Value*
Total Fat 3.7g 13%
Cholesterol 34.18mg 26%
Sodium 514.59mg 49%
Potassium 178.41mg 9%
Total Carbs 5.23g 4%
Sugars 0.65g 6%
Dietary Fiber 0.41g 4%
Protein 14.96g 69%
Vitamin C 0.3mg 1%
Iron 0.5mg 6%
Calcium 132mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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