Chicken fried Hamburgers Recipe

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Chicken fried Hamburgers
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Ingredients:

  • crisco

Directions:

  1. Roll hamburger into patties.
  2. Rinse one hamburger patty.
  3. Lay in flour and heavily dust.
  4. Rinse lightly.
  5. Dust in flour again.
  6. Lay in warm skillet with melted crisco.
  7. Repeat process for each hamburger patty.
  8. You can make a nice gravy with flour and water after hamburgers are finished cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.66 Kcal (1116 kJ)
Calories from fat 122.45 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 47.16mg 16%
Sodium 356.45mg 15%
Potassium 181.4mg 4%
Total Carbs 18.14g 6%
Sugars 2.72g 11%
Dietary Fiber 0.91g 4%
Protein 16.33g 33%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 294 Kcal (1231 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 21%
Cholesterol 52mg 16%
Sodium 393mg 15%
Potassium 200mg 4%
Total Carbs 20g 6%
Sugars 3g 11%
Dietary Fiber 1g 4%
Protein 18g 33%
Calcium 70mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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