Chicken Fried Spam Recipe

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Chicken Fried Spam
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  1. Mix eggs,milk and hot sauce in a bowl.Hot sauce does not maintain it's heat so use how much you want.
  2. Put flour salt and pepper in another bowl.
  3. Heat oil in a pan to about 300 deg.I use peanut oil.
  4. Dip Spam in egg then flour and fry til golden brown.I serve with Chicken gravy and mashed Potatoes.
  5. I also use this method for cube steak,fried chicken and fried green tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.56 Kcal (1635 kJ)
Calories from fat 156.98 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 87.31mg 29%
Sodium 1047.1mg 44%
Potassium 163.51mg 3%
Total Carbs 47.09g 16%
Sugars 0.54g 2%
Dietary Fiber 1.88g 8%
Protein 10.49g 21%
Vitamin C 8.3mg 14%
Iron 3.6mg 20%
Calcium 236.6mg 24%
Amount Per 100 g
Calories 324.1 Kcal (1357 kJ)
Calories from fat 130.27 Kcal
% Daily Value*
Total Fat 14.47g 27%
Cholesterol 72.46mg 29%
Sodium 868.92mg 44%
Potassium 135.69mg 3%
Total Carbs 39.07g 16%
Sugars 0.45g 2%
Dietary Fiber 1.56g 8%
Protein 8.7g 21%
Vitamin C 6.9mg 14%
Iron 3mg 20%
Calcium 196.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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