Pow-wow Potluck Recipe

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Pow-wow Potluck
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Ingredients:

Directions:

  1. Brown, crumble, and drain hamburger meat in a large skillet.
  2. In the same skillet, combine the cooked meat, beans, and sloppy joe sauce.
  3. Simmer until heated through, approximately 5-10 minutes.
  4. To serve, put a layer of corn chips (I use chili cheese Fritos) on the bottom of a plate.
  5. Top with the meat mixture, then top with the toppings of your choice.
  6. I normally put out shredded mexi blend cheese,diced tomatoes, chopped onions, sour cream, shredded lettuce, and sliced jalapenos, but use your imagination!
  7. Prep time includes chopping veggies and browning the hamburger meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.51 Kcal (953 kJ)
Calories from fat 104.16 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 40.11mg 13%
Sodium 321.71mg 13%
Potassium 168.41mg 4%
Total Carbs 15.68g 5%
Sugars 2.31g 9%
Dietary Fiber 0.94g 4%
Protein 13.89g 28%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 283.29 Kcal (1186 kJ)
Calories from fat 129.7 Kcal
% Daily Value*
Total Fat 14.41g 18%
Cholesterol 49.94mg 13%
Sodium 400.59mg 13%
Potassium 209.71mg 4%
Total Carbs 19.53g 5%
Sugars 2.88g 9%
Dietary Fiber 1.18g 4%
Protein 17.29g 28%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 68.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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