Chicken Fricassee Recipe

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Chicken Fricassee
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Ingredients:

Directions:

  1. Place chicken in a large saucepan.
  2. Add onion, broth, rosemary, marjoram and cloves.
  3. Bring to a boil.
  4. Reduce heat; cover and simmer for 45 minute to 1 hr.or until chicken is tender.
  5. Remove chicken; set aside.
  6. Discard cloves.
  7. Smoothly combine flour and milk.
  8. Stir into pan juices.
  9. Cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens.
  10. Add lemon juice.
  11. Return chicken to pan and heat through.
  12. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1237.67 Kcal (5182 kJ)
Calories from fat 1058 Kcal
% Daily Value*
Total Fat 117.56g 181%
Cholesterol 279.1mg 93%
Sodium 452mg 19%
Potassium 507.2mg 11%
Total Carbs 14.28g 5%
Sugars 4.67g 19%
Dietary Fiber 0.97g 4%
Protein 29.8g 60%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 140mg 14%
Amount Per 100 g
Calories 301.85 Kcal (1264 kJ)
Calories from fat 258.03 Kcal
% Daily Value*
Total Fat 28.67g 181%
Cholesterol 68.07mg 93%
Sodium 110.24mg 19%
Potassium 123.7mg 11%
Total Carbs 3.48g 5%
Sugars 1.14g 19%
Dietary Fiber 0.24g 4%
Protein 7.27g 60%
Vitamin C 1.1mg 7%
Iron 0.1mg 2%
Calcium 34.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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