Directions:
- Combine tomatoes and broth in a large saucepan. Cover and bring to a boil over high heat. Reduce heat to low; simmer 5 minutes. Add chicken, escarole, and oil; cook 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.17 Kcal (792 kJ) | ||
| Calories from fat | 102.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 27.86mg | 9% | |
| Sodium | 789.2mg | 33% | |
| Potassium | 297.69mg | 6% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 11.48g | 23% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.68 Kcal (396 kJ) | ||
| Calories from fat | 51.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 18% | |
|---|---|---|---|
| Cholesterol | 13.94mg | 9% | |
| Sodium | 395.01mg | 33% | |
| Potassium | 149mg | 6% | |
| Total Carbs | 6.16g | 4% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.75g | 23% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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