Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Cook tortillas in hot oil until soft (3 â?? 5 seconds each side).
  2. Drain on paper towels.
  3. Mix soup, sour cream, chiles and together and heat on low.
  4. Dip tortillas in sauce and fill with 1 T meat & cheese.
  5. Roll and put in 9x12 baking pan.
  6. Pour remaining sauce over top and remaining cheese on top of sauce.
  7. Heat in oven at 350 degrees until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.61 Kcal (1401 kJ)
Calories from fat 189.85 Kcal
% Daily Value*
Total Fat 21.09g 32%
Cholesterol 50.83mg 17%
Sodium 728.5mg 30%
Potassium 286.93mg 6%
Total Carbs 23.14g 8%
Sugars 1.24g 5%
Dietary Fiber 2.26g 9%
Protein 14.99g 30%
Vitamin C 10.1mg 17%
Iron 1.6mg 9%
Calcium 231.1mg 23%
Amount Per 100 g
Calories 196.66 Kcal (823 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 32%
Cholesterol 29.87mg 17%
Sodium 428.15mg 30%
Potassium 168.64mg 6%
Total Carbs 13.6g 8%
Sugars 0.73g 5%
Dietary Fiber 1.33g 9%
Protein 8.81g 30%
Vitamin C 6mg 17%
Iron 0.9mg 9%
Calcium 135.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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