Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Combine all sauce ingredients and heat until mixture is smooth.
  2. Mix Cheese, Chicken, and Onion together.
  3. Place a spoonful of Sauce on each Tortilla.
  4. Add a spoonful of Filling mixture.
  5. Roll Tortillas and place side by side in 9x13 baking dish.
  6. Pour remaining Sauce over enchiladas.
  7. Bake at 350° for 30 minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.4 Kcal (2870 kJ)
Calories from fat 320.24 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 92.47mg 31%
Sodium 1491.4mg 62%
Potassium 383.16mg 8%
Total Carbs 62g 21%
Sugars 2.38g 10%
Dietary Fiber 3.56g 14%
Protein 29.05g 58%
Vitamin C 36.5mg 61%
Iron 4mg 22%
Calcium 585.3mg 59%
Amount Per 100 g
Calories 255.01 Kcal (1068 kJ)
Calories from fat 119.15 Kcal
% Daily Value*
Total Fat 13.24g 55%
Cholesterol 34.41mg 31%
Sodium 554.89mg 62%
Potassium 142.56mg 8%
Total Carbs 23.07g 21%
Sugars 0.89g 10%
Dietary Fiber 1.33g 14%
Protein 10.81g 58%
Vitamin C 13.6mg 61%
Iron 1.5mg 22%
Calcium 217.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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