Sour Cream Chicken Enchiladas Recipe

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Sour Cream Chicken Enchiladas
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Ingredients:

Directions:

  1. Heatr oven to 350°F.
  2. Spray 13x9 baking dish with cooking spray.
  3. In medium bowl, mix soup, sour cream and green chiles, chicken and 1 cup of the cheese.
  4. Place 1/4 cup mixture in center of each tortilla and roll, placing them in baking dish seam side down.
  5. Spoon remaining mixture onto top of the tortillas and cover pan with foil.
  6. Bake 30 to 35 minutes.
  7. Remove from oven and top with the reserved cup of cheese.
  8. Bake 5 minutes longer, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3112.1 Kcal (13030 kJ)
Calories from fat 896.87 Kcal
% Daily Value*
Total Fat 99.65g 153%
Cholesterol 120.82mg 40%
Sodium 4721.92mg 197%
Potassium 1458.73mg 31%
Total Carbs 449.17g 150%
Sugars 0.99g 4%
Dietary Fiber 23.18g 93%
Protein 102.42g 205%
Vitamin C 17.5mg 29%
Iron 24.9mg 138%
Calcium 772.2mg 77%
Amount Per 100 g
Calories 315.72 Kcal (1322 kJ)
Calories from fat 90.99 Kcal
% Daily Value*
Total Fat 10.11g 153%
Cholesterol 12.26mg 40%
Sodium 479.03mg 197%
Potassium 147.99mg 31%
Total Carbs 45.57g 150%
Sugars 0.1g 4%
Dietary Fiber 2.35g 93%
Protein 10.39g 205%
Vitamin C 1.8mg 29%
Iron 2.5mg 138%
Calcium 78.3mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.7
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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