Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Spread small amount of green chile enchilada sauce into bottom of 9 X 13 pan.
  2. Mix chicken, cream of chicken, sour cream, and 1/2 of the cheese together.
  3. Scoop chicken mixture into tortillas.
  4. Roll tortillas and place in dish with the seam side down.
  5. Pour remaining sauce on enchiladas. Make sure sauce gets along edges and in between each enchilada.
  6. Sprinkle with remaining cheese.
  7. Cover with foil and bake at 350 for 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.2 Kcal (1362 kJ)
Calories from fat 114.09 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 39.27mg 13%
Sodium 924.24mg 39%
Potassium 269.03mg 6%
Total Carbs 28.51g 10%
Sugars 1.09g 4%
Dietary Fiber 2.16g 9%
Protein 25.29g 51%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 644.3mg 64%
Amount Per 100 g
Calories 163.68 Kcal (685 kJ)
Calories from fat 57.42 Kcal
% Daily Value*
Total Fat 6.38g 20%
Cholesterol 19.76mg 13%
Sodium 465.18mg 39%
Potassium 135.41mg 6%
Total Carbs 14.35g 10%
Sugars 0.55g 4%
Dietary Fiber 1.09g 9%
Protein 12.73g 51%
Vitamin C 0.5mg 2%
Iron 0.7mg 8%
Calcium 324.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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