Chicken Chilaquiles Recipe

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Chicken Chilaquiles
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat oil in a large skillet until hot.
  3. Cook tortilla strips in hot oil for 30 to 60 seconds or until they are a light golden brown; drain on paper towel.
  4. Place the tortilla strips in a lightly greased 2-quart baking dish.
  5. Top with cooked poultry, salsa and shredded cheese.
  6. Bake 30 to 35 minutes or until cheese is melted and bubbly around the edges.
  7. Serve with sour cream or guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.63 Kcal (3494 kJ)
Calories from fat 545.28 Kcal
% Daily Value*
Total Fat 60.59g 93%
Cholesterol 104.1mg 35%
Sodium 1504.49mg 63%
Potassium 510.87mg 11%
Total Carbs 39.48g 13%
Sugars 3.39g 14%
Dietary Fiber 2.58g 10%
Protein 35.9g 72%
Vitamin C 1.3mg 2%
Vitamin A 0.8mg 26%
Iron 2.1mg 11%
Calcium 642.6mg 64%
Amount Per 100 g
Calories 294.33 Kcal (1232 kJ)
Calories from fat 192.29 Kcal
% Daily Value*
Total Fat 21.37g 93%
Cholesterol 36.71mg 35%
Sodium 530.56mg 63%
Potassium 180.16mg 11%
Total Carbs 13.92g 13%
Sugars 1.2g 14%
Dietary Fiber 0.91g 10%
Protein 12.66g 72%
Vitamin C 0.5mg 2%
Vitamin A 0.3mg 26%
Iron 0.7mg 11%
Calcium 226.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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