Chicken & Spinach Enchiladas Recipe

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Ingredients:

Serving

12 boneless skinless chicken breasts
1 tsp salt
2 (10 oz) packages frozen chopped spinach
1 cup diced onion
1 tbsp butter or 1 tbsp margarine, melted
1 (10 3/4 oz) can cream of chicken soup, undiluted
3/4 cup milk
3 (4 oz) canned diced green chiles, drained
3 (8 oz) cartons sour cream
3 cups monterey jack cheese, divided
16 flour tortillas

Directions:

Place chicken in Dutch oven; add salt and water to cover. Bring to a boil; cover, reduce heat, and simmer 40 minutes or until tender. Remove chicken, let cool slightly. Dice or shred chicken, set aside.
Cook spinach according to package directions; drain well, and reserve 1 cup spinach broth. Set aside.
Saute onion in butter in Dutch Oven until tender. Stir in spinach and chicken, set aside.
Combine soup, reserved spinach broth, milk, green chiles, sour cream, and half of cheese in bowl; mix well. Stir half of sauce mixture into chicken mixture. Reserve remaining sauce.
Spoon chicken mixture evenly down center of each tortilla; roll up tortillas, and place seam side down, in 2 lightly greased 13 X 9 X 2 inch backing dishes. Spoon remaining sauce over tortillas. Bake uncovered at 350 degrees for 25 minutes (I cook mine about 45 minutes to an hour). Sprinkle with additional cheese, back an additional 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792 Kcal (3316 kJ)
Calories from fat	325.77 Kcal
		% Daily Value*
Total Fat	36.2g	56%
Cholesterol	236.88mg	79%
Sodium	1818.86mg	76%
Potassium	1173.69mg	25%
Total Carbs	38.71g	13%
Sugars	5.84g	23%
Dietary Fiber	4.49g	18%
Protein	80.57g	161%
Vitamin C	4.2mg	7%
Vitamin A	0.9mg	29%
Iron	2.2mg	12%
Calcium	613.8mg	61%

Amount Per 100 g
Calories	169.49 Kcal (710 kJ)
Calories from fat	69.72 Kcal
		% Daily Value*
Total Fat	7.75g	56%
Cholesterol	50.69mg	79%
Sodium	389.24mg	76%
Potassium	251.17mg	25%
Total Carbs	8.28g	13%
Sugars	1.25g	23%
Dietary Fiber	0.96g	18%
Protein	17.24g	161%
Vitamin C	0.9mg	7%
Vitamin A	0.2mg	29%
Iron	0.5mg	12%
Calcium	131.3mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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