Chicken Enchiladas Recipe

Posted by
Rate It!
Chicken Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small saucepan, saute onion and garlic in butter until tender. Combine flour and broth until smooth; gradually add to pan. Stir in the chilies, coriander and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Remove from the heat; stir in 1/2 cup cheese and sour cream until cheese is melted. Combine chicken and 3/4 cup sauce. Place about 1/2 cup chicken mixture down the center of each tortilla. Roll up and place seam side down in a greased 11-in. x 7-in. x 2-in. baking dish. Pour remaining sauce over enchiladas.
  3. Bake, uncovered, at 350° for 20 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted. Garnish with olives, tomatoes and green onions if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1511.62 Kcal (6329 kJ)
Calories from fat 895.34 Kcal
% Daily Value*
Total Fat 99.48g 153%
Cholesterol 242.42mg 81%
Sodium 2673.02mg 111%
Potassium 1117.92mg 24%
Total Carbs 81.95g 27%
Sugars 2.73g 11%
Dietary Fiber 2.94g 12%
Protein 73.49g 147%
Vitamin C 46mg 77%
Vitamin A 1.3mg 42%
Iron 4.6mg 26%
Calcium 1062.3mg 106%
Amount Per 100 g
Calories 233.92 Kcal (979 kJ)
Calories from fat 138.55 Kcal
% Daily Value*
Total Fat 15.39g 153%
Cholesterol 37.51mg 81%
Sodium 413.64mg 111%
Potassium 172.99mg 24%
Total Carbs 12.68g 27%
Sugars 0.42g 11%
Dietary Fiber 0.46g 12%
Protein 11.37g 147%
Vitamin C 7.1mg 77%
Vitamin A 0.2mg 42%
Iron 0.7mg 26%
Calcium 164.4mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top