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Monterey Cheese and Chicken Tortillas Recipe

Monterey Cheese and Chicken Tortillas Recipe

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Ingredients:

Serving

1 1/2 cups monterey jack cheese, grated
1 medium onion, chopped
1 tsp garlic, minced
2 tbsp butter
1 (14 oz) can tomatoes
3/4 tsp oregano
1/2 tsp salt
1/4 tsp thyme
1/8 tsp pepper
1 (2 oz) can sliced mushrooms
1 1/2 tbsp flour
1/2 cup olive, sliced
1 1/2 cups cooked chicken, shredded
8 corn tortillas

Directions:

Cube or grate the cheese.
Saute onion and garlice in butter for 5 minutes.
Add tomatoes and spices. Bring to boil and simmer uncovered 20 minutes.
Blend liquid from mushrooms with flour. Stir into tomato mixture.
Add mushrooms, olives and chicken. Cook stirring until thick.
Divide chicken mixture between the 8 tortillas and sprinkle the 1 cup of cheese between them.
Roll and place in dish seam side down and top with the remaining cheese.
Place under broiler until cheese melts.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.89 Kcal (2294 kJ)
Calories from fat	340.37 Kcal
		% Daily Value*
Total Fat	37.82g	58%
Cholesterol	88.25mg	29%
Sodium	1200.72mg	50%
Potassium	333.16mg	7%
Total Carbs	28.06g	9%
Sugars	2.09g	8%
Dietary Fiber	3.31g	13%
Protein	25.95g	52%
Vitamin C	2.2mg	4%
Vitamin A	0.6mg	21%
Iron	1.2mg	7%
Calcium	507.2mg	51%

Amount Per 100 g
Calories	264.16 Kcal (1106 kJ)
Calories from fat	164.11 Kcal
		% Daily Value*
Total Fat	18.23g	58%
Cholesterol	42.55mg	29%
Sodium	578.92mg	50%
Potassium	160.63mg	7%
Total Carbs	13.53g	9%
Sugars	1.01g	8%
Dietary Fiber	1.6g	13%
Protein	12.51g	52%
Vitamin C	1.1mg	4%
Vitamin A	0.3mg	21%
Iron	0.6mg	7%
Calcium	244.6mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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