Merm's Potato Cheese Soup With Green Chilies Recipe

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Merm's Potato Cheese Soup With Green Chilies
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  1. Heat butter in large dutch oven or other large soup pan over medium heat.
  2. Add onion and garlic; cook until onion is tender.
  3. Stir in potatoes and cook for abbout 1 minute.
  4. Stir in flour until smooth and continue cooking 1 minute.
  5. Slowly add broth stirring well.
  6. Bring to a boil. Cover and reduce heat. Simmer 30 minutes or until potatoes are tender.
  7. Stir in milk, chiles and salt.
  8. Heat until simmering.
  9. Add cheeses; cook and stir just until cheeses melt. Do not boil. Add pepper to taste. Serve in individual bowls. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.18 Kcal (1596 kJ)
Calories from fat 185.02 Kcal
% Daily Value*
Total Fat 20.56g 32%
Cholesterol 57.64mg 19%
Sodium 813.79mg 34%
Potassium 760.13mg 16%
Total Carbs 32.62g 11%
Sugars 11.44g 46%
Dietary Fiber 4.83g 19%
Protein 16.69g 33%
Vitamin C 239mg 398%
Vitamin A 1mg 34%
Iron 2.1mg 12%
Calcium 462.5mg 46%
Amount Per 100 g
Calories 107.15 Kcal (449 kJ)
Calories from fat 52.01 Kcal
% Daily Value*
Total Fat 5.78g 32%
Cholesterol 16.2mg 19%
Sodium 228.76mg 34%
Potassium 213.67mg 16%
Total Carbs 9.17g 11%
Sugars 3.22g 46%
Dietary Fiber 1.36g 19%
Protein 4.69g 33%
Vitamin C 67.2mg 398%
Vitamin A 0.3mg 34%
Iron 0.6mg 12%
Calcium 130mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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