Amount Per 1 Serving | |||
Calories | 379.14 Kcal (1587 kJ) | ||
Calories from fat | 177.17 Kcal | ||
% Daily Value* | |||
Total Fat | 19.69g | 30% | |
---|---|---|---|
Cholesterol | 39.57mg | 13% | |
Sodium | 693.74mg | 29% | |
Potassium | 279.46mg | 6% | |
Total Carbs | 32.95g | 11% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 17.04g | 34% | |
Vitamin C | 5.1mg | 8% | |
Vitamin A | 0.1mg | 5% | |
Iron | 4.9mg | 27% | |
Calcium | 143.2mg | 14% |
Amount Per 100 g | |||
Calories | 226.3 Kcal (947 kJ) | ||
Calories from fat | 105.75 Kcal | ||
% Daily Value* | |||
Total Fat | 11.75g | 30% | |
---|---|---|---|
Cholesterol | 23.62mg | 13% | |
Sodium | 414.08mg | 29% | |
Potassium | 166.81mg | 6% | |
Total Carbs | 19.67g | 11% | |
Sugars | 0.45g | 3% | |
Dietary Fiber | 1.14g | 8% | |
Protein | 10.17g | 34% | |
Vitamin C | 3mg | 8% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.9mg | 27% | |
Calcium | 85.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.