Chicken Enchilada Bites Recipe

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Chicken Enchilada Bites
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Ingredients:

Directions:

  1. Turn broiler to low and pre-heat.
  2. Using a small biscuit cutter, cut rounds from the full-sized tortillas.
  3. In a lightly-oiled pan or panini grill, cook until lightly browned.
  4. In a microwave-safe bowl, mix the chicken and minced red onion with the tomatilla salsa: cook in the microwave for about 1 minutes, stirring once, until mixture is warmed through.
  5. Place the rounds on a lined cookie sheet, then add about 1 tablespoon of the chicken mixture to the center of each round.
  6. Sprinkle with green onion, then place a dab of red salsa on top.
  7. Cover with about a tablespoon (or so) of the cheese.
  8. Place into the pre-heated oven under the broiler and cook for about 5-6 minutes, until the cheese has melted.
  9. Remove to serving tray, place slivers of cilantro or chive atop each round and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.07 Kcal (905 kJ)
Calories from fat 100.88 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 40.07mg 13%
Sodium 467.42mg 19%
Potassium 47.24mg 1%
Total Carbs 19.88g 7%
Sugars 0.17g 1%
Dietary Fiber 0.08g 0%
Protein 8.63g 17%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 144.3mg 14%
Amount Per 100 g
Calories 349.85 Kcal (1465 kJ)
Calories from fat 163.34 Kcal
% Daily Value*
Total Fat 18.15g 17%
Cholesterol 64.88mg 13%
Sodium 756.83mg 19%
Potassium 76.49mg 1%
Total Carbs 32.18g 7%
Sugars 0.28g 1%
Dietary Fiber 0.13g 0%
Protein 13.97g 17%
Vitamin C 1.7mg 2%
Vitamin A 0.3mg 6%
Iron 3.7mg 13%
Calcium 233.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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