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Chicken Enchiladas with green sauce Recipe

Chicken Enchiladas with green sauce Recipe

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Ingredients

Count

Nutrition

2235

Calories

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Ingredients:

Serving

1 large onion chopped
2 tbsp margarine
12 oz southwest-flavored chicken strips chopped
about 1 cup spicy salsa
28 oz green enchilada sauce
4 1/2 oz green chiles
8 tortillas , regular or medium but not burrito size
shredded cheddar or mexican cheese
sour cream

Directions:

Preheat oven to 375 degrees. Saute onion in margarine in saucepan until golden brown. The best flavor comes when the onion has been caramelized, but not burnt. Remove onions from pan. Add green enchilada sauce and green chiles to pan and heat until bubbly, stirring often. Meanwhile, toss chopped chicken with salsa. Stuff tortillas with chicken mixture and place face down in a 13 x 9 pan. Sprinkle onions over them, then pour over enchilada/chile sauce. Sprinkle cheese on top. Bake, uncovered, 30 minutes.
Serve topped with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2234.91 Kcal (9357 kJ)
Calories from fat	1306.17 Kcal
		% Daily Value*
Total Fat	145.13g	223%
Cholesterol	385mg	128%
Sodium	4009.8mg	167%
Potassium	4487.81mg	95%
Total Carbs	187.98g	63%
Sugars	87.86g	351%
Dietary Fiber	60.29g	241%
Protein	68.53g	137%
Vitamin C	102.9mg	171%
Vitamin A	1.6mg	52%
Iron	7.9mg	44%
Calcium	349.9mg	35%

Amount Per 100 g
Calories	129.94 Kcal (544 kJ)
Calories from fat	75.94 Kcal
		% Daily Value*
Total Fat	8.44g	223%
Cholesterol	22.38mg	128%
Sodium	233.13mg	167%
Potassium	260.92mg	95%
Total Carbs	10.93g	63%
Sugars	5.11g	351%
Dietary Fiber	3.51g	241%
Protein	3.98g	137%
Vitamin C	6mg	171%
Vitamin A	0.1mg	52%
Iron	0.5mg	44%
Calcium	20.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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