Chicken & Dumplins Recipe

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Chicken & Dumplins
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Ingredients
6
Count
Nutrition
861
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil Chicken till center is no longer pink.
  2. When done take chicken out of broth and allow to cool before shredding.
  3. Next, bring broth to a boil. Then add diced onion & pinch off small.
  4. Pieces of dough, and place in boiling water.
  5. Then, add your shredded chicken.
  6. Season with garlic, salt & pepper!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.49 Kcal (3607 kJ)
Calories from fat 528.52 Kcal
% Daily Value*
Total Fat 58.72g 90%
Cholesterol 340.13mg 113%
Sodium 1031.84mg 43%
Potassium 755.98mg 16%
Total Carbs 9.08g 3%
Sugars 2.52g 10%
Dietary Fiber 0.6g 2%
Protein 69.33g 139%
Vitamin C 13.1mg 22%
Iron 3.8mg 21%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 205.22 Kcal (859 kJ)
Calories from fat 125.9 Kcal
% Daily Value*
Total Fat 13.99g 90%
Cholesterol 81.02mg 113%
Sodium 245.79mg 43%
Potassium 180.08mg 16%
Total Carbs 2.16g 3%
Sugars 0.6g 10%
Dietary Fiber 0.14g 2%
Protein 16.51g 139%
Vitamin C 3.1mg 22%
Iron 0.9mg 21%
Calcium 11.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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