Old Timey Mountain Chicken N Dumplings Dumplins Recipe

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Old Timey Mountain Chicken N Dumplings Dumplins
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  1. Cut the chicken up into quarters and place in a pot and cover with water. Simmer the chicken
  2. Until tender. When the chicken is tender, add the salt and black pepper to taste. You can leave
  3. The bones in or take the meat off the bone; I like to remove them myself.
  4. ~~~~~~~~~~~~~~~~
  5. To make the dumplings:
  6. Sift together the flour, baking powder, and the salt. Cut in the lard or shortening and mix in the
  7. Egg and milk. Drop the dumplings by spoonfuls into the pot of chicken and broth and cook for
  8. 15 minutes or until the dumplings are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.79 Kcal (3307 kJ)
Calories from fat 391.86 Kcal
% Daily Value*
Total Fat 43.54g 67%
Cholesterol 191.08mg 64%
Sodium 1695.59mg 71%
Potassium 1407.73mg 30%
Total Carbs 58.36g 19%
Sugars 3.7g 15%
Dietary Fiber 6.93g 28%
Protein 40.4g 81%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 7%
Iron 5.7mg 31%
Calcium 565.9mg 57%
Amount Per 100 g
Calories 214.23 Kcal (897 kJ)
Calories from fat 106.29 Kcal
% Daily Value*
Total Fat 11.81g 67%
Cholesterol 51.83mg 64%
Sodium 459.94mg 71%
Potassium 381.86mg 30%
Total Carbs 15.83g 19%
Sugars 1g 15%
Dietary Fiber 1.88g 28%
Protein 10.96g 81%
Vitamin C 2mg 12%
Vitamin A 0.1mg 7%
Iron 1.5mg 31%
Calcium 153.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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