Real Chicken Noodle Soup Recipe

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Ingredients:

Serving

1 whole chicken , 3 - 4 lbs
3 cups carrots, peeled and sliced 1/4 thick
1 large onion
6 cups water
1 tbsp salt
1/2 tsp fresh ground pepper (to taste)
1 cup celery, sliced , including some celery leaves chopped
1 1/2-2 cups egg noodles , depending on your preference

Directions:

Discard chicken parts on interior of chicken and thoroughly rinse chicken. Place in large stockpot or Dutch oven.
Add carrots, onion, water, salt and pepper.
Cover and cook over high heat until boiling.
Once boiling, lower heat to low to maintain a simmer, and cook for 45 minutes or until chicken is fork tender.
Remove chicken, and place on cutting board to cool enough to handle.
Add celery and noodles to pot. Simmer for 10 - 20 minutes, or until noodles are tender.
During this time, begin cutting up your chicken meat (we use only the breast meat) into chunks or shreds - however you like it.
Add the meat to the soup before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.45 Kcal (2702 kJ)
Calories from fat	361.17 Kcal
		% Daily Value*
Total Fat	40.13g	62%
Cholesterol	247.4mg	82%
Sodium	1413.65mg	59%
Potassium	814.88mg	17%
Total Carbs	17.15g	6%
Sugars	4.76g	19%
Dietary Fiber	3.14g	13%
Protein	50.25g	100%
Vitamin C	14mg	23%
Vitamin A	0.6mg	21%
Iron	3.1mg	17%
Calcium	91.9mg	9%

Amount Per 100 g
Calories	103.83 Kcal (435 kJ)
Calories from fat	58.1 Kcal
		% Daily Value*
Total Fat	6.46g	62%
Cholesterol	39.8mg	82%
Sodium	227.4mg	59%
Potassium	131.08mg	17%
Total Carbs	2.76g	6%
Sugars	0.77g	19%
Dietary Fiber	0.5g	13%
Protein	8.08g	100%
Vitamin C	2.3mg	23%
Vitamin A	0.1mg	21%
Iron	0.5mg	17%
Calcium	14.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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