Chicken Curry Salad Recipe

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Chicken Curry Salad
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Ingredients:

Directions:

  1. Season chicken breasts with salt, pepper and olive oil.
  2. Grill until not pink in the middle - about 5-7 min on each side.
  3. Let chicken cool and cut into cubes and place in a large bowl.
  4. In a seperate bowl combine mayo and vinegar - use only as much to thin the mayo.
  5. Add curry, garam masala and black pepper - whisk and add salt to taste.
  6. Add celery, apples and almonds to chicken.
  7. Slowly add mayo mixture to chicken.
  8. Chill and enjoy!
  9. I like this salad with Hawaiian bread - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.14 Kcal (1562 kJ)
Calories from fat 321.76 Kcal
% Daily Value*
Total Fat 35.75g 55%
Cholesterol 19.5mg 7%
Sodium 487.68mg 20%
Potassium 176.5mg 4%
Total Carbs 9.75g 3%
Sugars 4.64g 19%
Dietary Fiber 2.23g 9%
Protein 4.84g 10%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 289.89 Kcal (1214 kJ)
Calories from fat 249.97 Kcal
% Daily Value*
Total Fat 27.77g 55%
Cholesterol 15.15mg 7%
Sodium 378.87mg 20%
Potassium 137.12mg 4%
Total Carbs 7.58g 3%
Sugars 3.6g 19%
Dietary Fiber 1.74g 9%
Protein 3.76g 10%
Vitamin C 2.2mg 5%
Iron 0.4mg 3%
Calcium 44.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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