Curried Chicken Salad Cups Recipe

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Curried Chicken Salad Cups
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. In a small bowl, whisk the mayonnaise, lemon juice, fennel seed, curry, honey and cinnamon; pour over chicken mixture and toss to coat. Serve on lettuce leaves. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.9 Kcal (2290 kJ)
Calories from fat 190.9 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 47.84mg 16%
Sodium 871.36mg 36%
Potassium 1547.27mg 33%
Total Carbs 61.13g 20%
Sugars 18.77g 75%
Dietary Fiber 9.53g 38%
Protein 24.81g 50%
Vitamin C 28.9mg 48%
Iron 7.8mg 43%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 66.24 Kcal (277 kJ)
Calories from fat 23.12 Kcal
% Daily Value*
Total Fat 2.57g 33%
Cholesterol 5.79mg 16%
Sodium 105.55mg 36%
Potassium 187.42mg 33%
Total Carbs 7.4g 20%
Sugars 2.27g 75%
Dietary Fiber 1.15g 38%
Protein 3.01g 50%
Vitamin C 3.5mg 48%
Iron 0.9mg 43%
Calcium 30.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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