Amount Per 1 Serving
Calories	10.24 Kcal (43 kJ)
Calories from fat	0.63 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	89.34mg	4%
Potassium	6.84mg	0%
Total Carbs	2.09g	1%
Sugars	0.14g	1%
Dietary Fiber	0.17g	1%
Protein	0.24g	0%
Iron	0.1mg	1%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	182.5 Kcal (764 kJ)
Calories from fat	11.29 Kcal
		% Daily Value*
Total Fat	1.25g	0%
Sodium	1591.89mg	4%
Potassium	121.9mg	0%
Total Carbs	37.3g	1%
Sugars	2.57g	1%
Dietary Fiber	2.95g	1%
Protein	4.31g	0%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	0%
Iron	1.8mg	1%
Calcium	40.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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