Crab Stuffed Chicken Breasts Recipe

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Crab Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Skin & bone chicken breasts; pound to flatten.
  2. Sprinkle with a little salt and pepper.
  3. Cook onion and celery in 3T butter until tender.
  4. Remove from heat; add 3T wine, the crab and stuffing mix, and toss.
  5. Divide mixture among breasts.
  6. Roll up and secure.
  7. Combine flour, paprika.
  8. Coat chicken.
  9. Place in 11 X 7 X 2 baking dish , drizzle with 2T melted butter.
  10. Bake uncovered in 375 degree oven for 1 hour.
  11. Transfer to platter.
  12. Blend hollandaise sauce mix, milk.
  13. Cook, stirring, until thick.
  14. Add remaining wine and cheese.
  15. Stir until cheese melts.
  16. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.09 Kcal (854 kJ)
Calories from fat 106.07 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 30.31mg 10%
Sodium 119.58mg 5%
Potassium 147.49mg 3%
Total Carbs 8.49g 3%
Sugars 2.46g 10%
Dietary Fiber 0.73g 3%
Protein 13.26g 27%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 132.78 Kcal (556 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 18%
Cholesterol 19.72mg 10%
Sodium 77.8mg 5%
Potassium 95.95mg 3%
Total Carbs 5.52g 3%
Sugars 1.6g 10%
Dietary Fiber 0.48g 3%
Protein 8.63g 27%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 79.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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