Chicken China Moon Recipe

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Chicken China Moon
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Ingredients:

Directions:

  1. Combine sesame seeds, ginger, sugar and soy sauce.
  2. Grill chicken over medium coals, or broil 6 inches from heat source, until cooked through, about 4 minutes per side. Baste with soy mixture frequently.
  3. Garnish with green onions and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.92 Kcal (1210 kJ)
Calories from fat 79.79 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 139.24mg 46%
Sodium 1266.09mg 53%
Potassium 711.18mg 15%
Total Carbs 5.86g 2%
Sugars 4.27g 17%
Dietary Fiber 0.69g 3%
Protein 48.87g 98%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 112.55 Kcal (471 kJ)
Calories from fat 31.08 Kcal
% Daily Value*
Total Fat 3.45g 14%
Cholesterol 54.24mg 46%
Sodium 493.22mg 53%
Potassium 277.05mg 15%
Total Carbs 2.28g 2%
Sugars 1.66g 17%
Dietary Fiber 0.27g 3%
Protein 19.04g 98%
Vitamin C 0.2mg 1%
Iron 0.3mg 4%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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