Sesame Chicken Recipe

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Sesame Chicken
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Ingredients:

Directions:

  1. Combine ingredients for sauce. Put in a quart jar; shake and refrigerate till needed.
  2. Mix chicken and soy sauce; stir in egg. Add cornstarch and mix till chicken is coated. This will look terrible but the end result is what counts!
  3. Deep fry the chicken until crispy and well done. Drain.
  4. Add the sauce mixture and the chicken to a clean wok or skillet. Cook until thick. Add water if it gets too thick.
  5. Sprinkle with sesame seeds and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.07 Kcal (3136 kJ)
Calories from fat 502.77 Kcal
% Daily Value*
Total Fat 55.86g 86%
Cholesterol 150.31mg 50%
Sodium 1603.68mg 67%
Potassium 253.09mg 5%
Total Carbs 32.42g 11%
Sugars 10.29g 41%
Dietary Fiber 0.43g 2%
Protein 16.35g 33%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 309.44 Kcal (1296 kJ)
Calories from fat 207.69 Kcal
% Daily Value*
Total Fat 23.08g 86%
Cholesterol 62.09mg 50%
Sodium 662.48mg 67%
Potassium 104.55mg 5%
Total Carbs 13.39g 11%
Sugars 4.25g 41%
Dietary Fiber 0.18g 2%
Protein 6.75g 33%
Vitamin C 1.6mg 6%
Iron 0.2mg 3%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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