Directions:
- In a skillet, brown the ground beef and drain well.
- Drain the Chinese vegetables and add to the ground beef.
- Combine the corn starch and soy sauce. Add to the meat mixture and cook until heated through.
- Butter the hamburger buns and toast under the broiler.
- For each sandwich, put 1/4 of the meat mixture on the bottom half of the bun, top with chow mein noodles, then top half of the bun and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.35 Kcal (2229 kJ) | ||
| Calories from fat | 204.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.7g | 35% | |
|---|---|---|---|
| Cholesterol | 89.18mg | 30% | |
| Sodium | 1255.79mg | 52% | |
| Potassium | 549.19mg | 12% | |
| Total Carbs | 44.7g | 15% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 36.48g | 73% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 4.4mg | 25% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.28 Kcal (751 kJ) | ||
| Calories from fat | 68.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 35% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 30% | |
| Sodium | 422.92mg | 52% | |
| Potassium | 184.95mg | 12% | |
| Total Carbs | 15.05g | 15% | |
| Sugars | 3.09g | 37% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 12.28g | 73% | |
| Vitamin C | 4mg | 20% | |
| Iron | 1.5mg | 25% | |
| Calcium | 19.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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