China Lily Chicken Salad Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast
3/4 cup soy sauce, divided
2 tbsp hoisin sauce
1 tbsp olive oil
1/2 cup rice vinegar
2 tbsp sugar
2 tsp sesame paste (dissolved in 1 tbsp water)
2 tbsp sesame oil
1/2 tsp minced ginger
4 cups thinly sliced cabbage
1/2 cup thinly sliced purple cabbage
1/2 cup thinly julienned carrot
1 cup bean sprouts
sliced water chestnuts (optional)
chopped cilantro
sliced green onion
3 sheets wonton skins (thinly sliced and deep fried until crispy)

Directions:

Slice each chicken breast horizontally into two or three pieces; combine 1/4 cup soy sauce, hoisin sauce, and olive oil to make a marinade; marinate the chicken for 30 minutes in the refrigerator.
Discard marinade; grill chicken breast pieces until cooked through; cool for 15 minutes then thinly slice chicken on the diagonal.
Meanwhile, shake together remaining 1/2 cup soy sauce, rice vinegar, sugar, diluted sesame paste, sesame oil, and minced ginger to make a salad dressing; combine cabbages, carrots, bean sprouts, and water chestnuts; toss well with part of the salad dressing.
On each serving plate, arrange sliced chicken over a bed of the dressed salad; garnish with chopped cilantro, green onions, fried wonton strips, and another drizzling of salad dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.41 Kcal (906 kJ)
Calories from fat	91.82 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Cholesterol	44.75mg	15%
Sodium	2353.27mg	98%
Potassium	446.13mg	9%
Total Carbs	12.87g	4%
Sugars	7.47g	30%
Dietary Fiber	2.98g	12%
Protein	20.74g	41%
Vitamin C	27mg	45%
Iron	1.3mg	7%
Calcium	58mg	6%

Amount Per 100 g
Calories	93.22 Kcal (390 kJ)
Calories from fat	39.55 Kcal
		% Daily Value*
Total Fat	4.39g	16%
Cholesterol	19.28mg	15%
Sodium	1013.63mg	98%
Potassium	192.16mg	9%
Total Carbs	5.54g	4%
Sugars	3.22g	30%
Dietary Fiber	1.28g	12%
Protein	8.94g	41%
Vitamin C	11.6mg	45%
Iron	0.6mg	7%
Calcium	25mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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