Chicken Corn Chowder (Disney Style) Recipe

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Chicken Corn Chowder (Disney Style)
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Ingredients:

Directions:

  1. Bring chicken stock to a boil.
  2. Add milk, cream, chicken, potatoes, red peppers, onions, corn and sugar.
  3. Simmer for 40 minutes.
  4. Add parsley and hot sauce: simmer for 5 minutes.
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.52 Kcal (1576 kJ)
Calories from fat 120.6 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 47.5mg 16%
Sodium 238.73mg 10%
Potassium 1044.64mg 22%
Total Carbs 52.04g 17%
Sugars 9.22g 37%
Dietary Fiber 4.62g 18%
Protein 11.79g 24%
Vitamin C 20.2mg 34%
Vitamin A 0.2mg 5%
Iron 3.9mg 22%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 104.28 Kcal (437 kJ)
Calories from fat 33.4 Kcal
% Daily Value*
Total Fat 3.71g 21%
Cholesterol 13.16mg 16%
Sodium 66.12mg 10%
Potassium 289.32mg 22%
Total Carbs 14.41g 17%
Sugars 2.55g 37%
Dietary Fiber 1.28g 18%
Protein 3.27g 24%
Vitamin C 5.6mg 34%
Iron 1.1mg 22%
Calcium 34.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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