Directions:
- Heat oil, fry onion until translucent. Add tomatoes and chicken, simmer over a low heat.
- Once the chicken is beginning to turn opaque, add the potatos, cauliflower and curry paste.
- Stir, adding water to create a sauce.
- Once the chicken and potatoes are fully cooked, add the yoghurt, stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1672.31 Kcal (7002 kJ) | ||
| Calories from fat | 621.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.03g | 106% | |
|---|---|---|---|
| Cholesterol | 157.73mg | 53% | |
| Sodium | 2865.25mg | 119% | |
| Potassium | 4020.27mg | 86% | |
| Total Carbs | 193.68g | 65% | |
| Sugars | 45.28g | 181% | |
| Dietary Fiber | 29.76g | 119% | |
| Protein | 75.96g | 152% | |
| Vitamin C | 175mg | 292% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 10mg | 56% | |
| Calcium | 439.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 102.64 Kcal (430 kJ) | ||
| Calories from fat | 38.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 106% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 53% | |
| Sodium | 175.85mg | 119% | |
| Potassium | 246.74mg | 86% | |
| Total Carbs | 11.89g | 65% | |
| Sugars | 2.78g | 181% | |
| Dietary Fiber | 1.83g | 119% | |
| Protein | 4.66g | 152% | |
| Vitamin C | 10.7mg | 292% | |
| Vitamin A | 0.3mg | 148% | |
| Iron | 0.6mg | 56% | |
| Calcium | 27mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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