Ingredients:
- 1 1/2 chicken breast (bone in or out )
- 1 package sazon goya picante mild
- (if you want it hotter add a can of
Directions:
- Combine the first seven ingredients together and allow to cook until onions are clear and potatoes are slightly tender. Remove Chicken from stock and chop up the meat and return to soup.
- Then add tomatoes, mixed veggies - check for salt and pepper - add if needed and allow to cook for 20 more minutes serve with a nice hot pita bread and some cheese on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.25 Kcal (524 kJ) | ||
| Calories from fat | 13.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 176.31mg | 7% | |
| Potassium | 606.66mg | 13% | |
| Total Carbs | 24.35g | 8% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 27.3 Kcal (114 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 2% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 1% | |
| Sodium | 38.43mg | 7% | |
| Potassium | 132.25mg | 13% | |
| Total Carbs | 5.31g | 8% | |
| Sugars | 1.57g | 29% | |
| Dietary Fiber | 1.27g | 23% | |
| Protein | 1.22g | 11% | |
| Vitamin C | 4.1mg | 31% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.2mg | 5% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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