Greek-Style Roasted Chicken Legs, Potatoes and Capers Recipe

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Greek-Style Roasted Chicken Legs, Potatoes and Capers
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Ingredients:

Directions:

  1. Set oven to 375 degrees F.
  2. Grease a large roasting pan (large enough to hold the chicken).
  3. Rub the chopped garlic into the chicken and season with salt and pepper.
  4. Place the chicken into the pan along with the potatoes, onions and capers.
  5. Pour the broth over.
  6. In a small bowl whisk together oil, lemon juice, oregano and rosemary.
  7. Pour evenly over the chicken and potatoes.
  8. Bake for about 1 hour and 15 minutes (could take more or less time depending on the size of chicken pieces) basting occasionally with juices.
  9. *NOTE* if you find that either one is cooked before the other (either the chicken or potatoes) then remove to a dish and continue to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.12 Kcal (4242 kJ)
Calories from fat 396.41 Kcal
% Daily Value*
Total Fat 44.05g 68%
Cholesterol 361.1mg 120%
Sodium 760.19mg 32%
Potassium 2540.24mg 54%
Total Carbs 63.41g 21%
Sugars 5.41g 22%
Dietary Fiber 6.83g 27%
Protein 84.05g 168%
Vitamin C 44.2mg 74%
Iron 7.3mg 40%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 123.73 Kcal (518 kJ)
Calories from fat 48.41 Kcal
% Daily Value*
Total Fat 5.38g 68%
Cholesterol 44.1mg 120%
Sodium 92.84mg 32%
Potassium 310.24mg 54%
Total Carbs 7.74g 21%
Sugars 0.66g 22%
Dietary Fiber 0.83g 27%
Protein 10.27g 168%
Vitamin C 5.4mg 74%
Iron 0.9mg 40%
Calcium 16.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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