Chicken Casserole a La Janze Recipe

Posted by
Rate It!
Chicken Casserole a La Janze
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slit broiler down back to flatten then , i think you could use chicken breast here
  2. Fry in butter with finely minced onion and shallot
  3. When almost done.
  4. Add bacon mushroom and tomato.
  5. When done add wines simmer 15 minutes more
  6. Serve in casserole with whole boiled small potatoes sprinkles with parsley and garlic.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 954.78 Kcal (3997 kJ)
Calories from fat 481.22 Kcal
% Daily Value*
Total Fat 53.47g 82%
Cholesterol 267.49mg 89%
Sodium 393.43mg 16%
Potassium 1448.31mg 31%
Total Carbs 49.01g 16%
Sugars 12.19g 49%
Dietary Fiber 7.36g 29%
Protein 54.41g 109%
Vitamin C 19.2mg 32%
Vitamin A 2.1mg 69%
Iron 5mg 28%
Calcium 116mg 12%
Amount Per 100 g
Calories 152.01 Kcal (636 kJ)
Calories from fat 76.61 Kcal
% Daily Value*
Total Fat 8.51g 82%
Cholesterol 42.59mg 89%
Sodium 62.64mg 16%
Potassium 230.59mg 31%
Total Carbs 7.8g 16%
Sugars 1.94g 49%
Dietary Fiber 1.17g 29%
Protein 8.66g 109%
Vitamin C 3.1mg 32%
Vitamin A 0.3mg 69%
Iron 0.8mg 28%
Calcium 18.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top