Country Vegetable Soup Recipe

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Country Vegetable Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, combine water, soup, tomatoes, zucchini, carrots, celery, potato, parsley, garlic, bouillon and seasonings; bring to a boil. Reduce heat; cover and simmer for 1 hour. Add bacon and noodles; simmer for 15 minutes, stirring frequently. Stir in beans, Parmesan cheese and beef if desired; heat through. Remove bay leaf before serving. Yield: 18-20 servings (5 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.21 Kcal (1056 kJ)
Calories from fat 121.78 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 75.71mg 25%
Sodium 843.39mg 35%
Potassium 537mg 11%
Total Carbs 7.57g 3%
Sugars 0.95g 4%
Dietary Fiber 1.12g 4%
Protein 25.19g 50%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 104.03 Kcal (436 kJ)
Calories from fat 50.23 Kcal
% Daily Value*
Total Fat 5.58g 21%
Cholesterol 31.23mg 25%
Sodium 347.88mg 35%
Potassium 221.5mg 11%
Total Carbs 3.12g 3%
Sugars 0.39g 4%
Dietary Fiber 0.46g 4%
Protein 10.39g 50%
Vitamin C 6.2mg 25%
Vitamin A 0.1mg 4%
Iron 1mg 13%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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