Grilled (Broiled) Tomatoes With Smoked Salmon Recipe

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Grilled (Broiled) Tomatoes With Smoked Salmon
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Ingredients:

Directions:

  1. Preheat grill or broiler – ready for use at med high heat.
  2. Blend sour cream, shallot, dill, salt, pepper, wine and horseradish and set aside.
  3. Split tomatoes in half. In the top of each half, scoop about 3 T of the seeds and pulp out of center. Sprinkle each half with salt.
  4. Place tomatoes on grill or broiler cut-side down. Wait 5 minutes and turn tomatoes over. Place 1 T butter in cavity of tomato. Wait till butter is melted, about 5 minutes. Remove from grill/broiler.
  5. Add 2 T Smoked salmon to cavity, put 2-3 tablespoons sour cream sauce over salmon and tomato. Sprinkle with minced parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.3 Kcal (1395 kJ)
Calories from fat 226.46 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 76.71mg 26%
Sodium 329.48mg 14%
Potassium 627.4mg 13%
Total Carbs 16.93g 6%
Sugars 5.29g 21%
Dietary Fiber 1.92g 8%
Protein 11.63g 23%
Vitamin C 20mg 33%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 191.9mg 19%
Amount Per 100 g
Calories 117.23 Kcal (491 kJ)
Calories from fat 79.65 Kcal
% Daily Value*
Total Fat 8.85g 39%
Cholesterol 26.98mg 26%
Sodium 115.89mg 14%
Potassium 220.67mg 13%
Total Carbs 5.95g 6%
Sugars 1.86g 21%
Dietary Fiber 0.67g 8%
Protein 4.09g 23%
Vitamin C 7mg 33%
Iron 0.3mg 4%
Calcium 67.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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