Chicken Cameron Recipe

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Chicken Cameron
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Ingredients:

Directions:

  1. Place chicken breast between waxed paper and pound thin.
  2. In shallow dish, mix together bread crumbs and cheese.
  3. In small bowl, mix together eggs, and milk.
  4. Dip chicken in egg mixture then dredge in crumb mixture.
  5. In large saute' pan or skillet, melt butter and garlic.
  6. Place chicken in pan and sprinkle with pepper.
  7. Over medium-high heat, brown chicken on both sides,add almonds to pan after turning chicken.
  8. When almonds are golden brown, remove from pan and set aside.
  9. To chicken in pan, add lemon juice and wine; simmer 5 minutes but DO NOT OVERCOOK.
  10. Place chicken on warm platter; top with almonds and sauce and garnish with lemon slices and capers. Serve with Cranberry Relish.
  11. Cranberry Relish:.
  12. In 5-quart saucepan over high heat, blend all ingredients to boiling, stirring occasionally.
  13. Reduce heat to low; cover and simmer 30 minutes or until berries pop.
  14. Spoon mixture into orange cups or medium sized bowl.
  15. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1869.57 Kcal (7828 kJ)
Calories from fat 389.61 Kcal
% Daily Value*
Total Fat 43.29g 67%
Cholesterol 259.18mg 86%
Sodium 1175.04mg 49%
Potassium 2030.98mg 43%
Total Carbs 314.41g 105%
Sugars 278.59g 1114%
Dietary Fiber 12.1g 48%
Protein 66.94g 134%
Vitamin C 199.9mg 333%
Vitamin A 0.1mg 5%
Iron 5mg 28%
Calcium 597.8mg 60%
Amount Per 100 g
Calories 170.57 Kcal (714 kJ)
Calories from fat 35.55 Kcal
% Daily Value*
Total Fat 3.95g 67%
Cholesterol 23.65mg 86%
Sodium 107.21mg 49%
Potassium 185.3mg 43%
Total Carbs 28.69g 105%
Sugars 25.42g 1114%
Dietary Fiber 1.1g 48%
Protein 6.11g 134%
Vitamin C 18.2mg 333%
Iron 0.5mg 28%
Calcium 54.5mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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