Chicken Broth Recipe

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Ingredients:

Serving

2 1/2 lbs bony chicken pieces (wings, back, necks)
3 stalks celery & leaves, cut up
2 carrots, cut up
1 large onion, cut up
2 sprigs parsley
1 tsp salt
2 bay leaves
1/2 tsp dried thyme
1/4 tsp pepper
6 cups cold water

Directions:

In a large pot place chicken pieces, celery, carrots, onion, parsley, thyme, bay leaves, salt and pepper.
Add water.
Bring to boiling; reduce heat.
Cover and simmer for 2 hours.
Remove chicken.
Strain broth through cheesecloth placed in colander.
Discard vegetables and seasonings.
Refrigerate broth and any reserved meat in separate covered containers up to 3 days or freeze up to 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.15 Kcal (76 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	324.91mg	14%
Potassium	141.68mg	3%
Total Carbs	4.06g	1%
Sugars	2g	8%
Dietary Fiber	1.37g	5%
Protein	0.6g	1%
Vitamin C	3.3mg	6%
Vitamin A	0.2mg	5%
Iron	0.1mg	1%
Calcium	39.1mg	4%

Amount Per 100 g
Calories	7.66 Kcal (32 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	137.14mg	14%
Potassium	59.8mg	3%
Total Carbs	1.71g	1%
Sugars	0.84g	8%
Dietary Fiber	0.58g	5%
Protein	0.25g	1%
Vitamin C	1.4mg	6%
Vitamin A	0.1mg	5%
Calcium	16.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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