Spiced Chicken Broth with Chive Flans Recipe

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Spiced Chicken Broth with Chive Flans
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Ingredients:

Directions:

  1. Make Broth: Bring all broth ingredients to a boil with 2 teaspoons salt in an 8-to 10-quarts heavy pot and skim foam. Gently simmer, uncovered, skimming occasionally, 4 hours.
  2. Strain broth through a fine-mesh sieve lined with a damp paper towel into a large bowl, discarding solids. Skim off and discard any fat. Season with salt and pepper.
  3. Meanwhile, make flans: Preheat oven to 350°F with rack in middle.
  4. Simmer chives and half-and-half in a small heavy saucepan 5 minutes, then let stand, covered, 15 minutes.
  5. Whisk together egg and yolk, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a 2-cup measure, then whisk in chive mixture until blended. Put mold on a rack in a roasting pan and put 1 teaspoon chive mixture in each cup (if using mini-muffin pans, fill only 16 cups; about 1 tablespoon per cup). You will have mixture left over.
  6. Bake in a water bath until flan is just set, 8 to 10 minutes (10 to 12 if using muffin pans). Carefully remove mold from water bath. Cool flans at room temperature, then chill until cold, at least 1 hour.
  7. To serve: Run a thin knife around flans to loosen. Invert mold onto a baking sheet and, pressing gently, pop out flans (or lift out of muffin pans with a small offset spatula).
  8. Carefully transfer flans to 8 shallow bowls and ladle in hot broth.
  9. Cooks’ notes: •Broth can be made 1 week ahead and chilled (covered once cool) or frozen 1 month. Discard solidified fat. •Flans can be chilled up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.63 Kcal (2770 kJ)
Calories from fat 370.16 Kcal
% Daily Value*
Total Fat 41.13g 63%
Cholesterol 391.57mg 131%
Sodium 1798.26mg 75%
Potassium 706.79mg 15%
Total Carbs 13.19g 4%
Sugars 7.34g 29%
Dietary Fiber 3.96g 16%
Protein 58.93g 118%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 5%
Iron 5.9mg 33%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 78.7 Kcal (330 kJ)
Calories from fat 44.03 Kcal
% Daily Value*
Total Fat 4.89g 63%
Cholesterol 46.58mg 131%
Sodium 213.91mg 75%
Potassium 84.08mg 15%
Total Carbs 1.57g 4%
Sugars 0.87g 29%
Dietary Fiber 0.47g 16%
Protein 7.01g 118%
Vitamin C 0.5mg 8%
Iron 0.7mg 33%
Calcium 21.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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