Chicken Broccoli Casserole Recipe

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Chicken Broccoli Casserole
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Ingredients:

Directions:

  1. Layer in 13x9 casserole:
  2. Cooked chopped broccoli goes on bottom.
  3. Chopped cooked chicken goes over the broccoli.
  4. Next mix together mayonnaise, sour cream and onions and spread over chicken.
  5. Sprinkle the water chestnuts over everything next,
  6. Mix together crumbled crackers and melted butter and sprinkle over top.
  7. Bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.73 Kcal (1644 kJ)
Calories from fat 274.28 Kcal
% Daily Value*
Total Fat 30.48g 47%
Cholesterol 56.12mg 19%
Sodium 277.2mg 12%
Potassium 230.34mg 5%
Total Carbs 20.78g 7%
Sugars 1.97g 8%
Dietary Fiber 3.42g 14%
Protein 10.18g 20%
Vitamin C 31.1mg 52%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 196.9mg 20%
Amount Per 100 g
Calories 211.31 Kcal (885 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 47%
Cholesterol 30.19mg 19%
Sodium 149.15mg 12%
Potassium 123.93mg 5%
Total Carbs 11.18g 7%
Sugars 1.06g 8%
Dietary Fiber 1.84g 14%
Protein 5.48g 20%
Vitamin C 16.7mg 52%
Vitamin A 0.1mg 3%
Iron 0.9mg 9%
Calcium 105.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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