Broccoli Chicken Casserole IV Recipe

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Broccoli Chicken Casserole IV
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine the chicken, soup, milk, cheese, broccoli, green onion, basil and pepper. Mix well and spread mixture into a lightly greased 9x13 inch baking dish.
  3. Bake at 350 degrees F (175 degrees C) for 50 minutes, until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.65 Kcal (1619 kJ)
Calories from fat 215.16 Kcal
% Daily Value*
Total Fat 23.91g 37%
Cholesterol 107.67mg 36%
Sodium 738.25mg 31%
Potassium 419.76mg 9%
Total Carbs 14.15g 5%
Sugars 1.57g 6%
Dietary Fiber 0.4g 2%
Protein 27.33g 55%
Vitamin C 4mg 7%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 218.3mg 22%
Amount Per 100 g
Calories 250.43 Kcal (1049 kJ)
Calories from fat 139.36 Kcal
% Daily Value*
Total Fat 15.48g 37%
Cholesterol 69.74mg 36%
Sodium 478.17mg 31%
Potassium 271.88mg 9%
Total Carbs 9.16g 5%
Sugars 1.01g 6%
Dietary Fiber 0.26g 2%
Protein 17.7g 55%
Vitamin C 2.6mg 7%
Vitamin A 0.1mg 7%
Iron 0.8mg 7%
Calcium 141.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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