Calories in Usda Cracker meal

661Calories

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Nutrition Facts Usda Cracker meal

Amount Per 1.5 cup
Calories 660.68 Kcal (2766 kJ)
Calories from fat 26.39 Kcal
% Daily Value*
Total Fat 2.93g 5%
Saturated Fat 0.47g 2%
Sodium 27.6mg 1%
Potassium 198.38mg 4%
Total Carbs 139.55g 47%
Sugars 0.57g 2%
Dietary Fiber 4.49g 18%
Protein 16.04g 32%
Iron 8mg 44%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (661 calories) 172.5 g
  • Cal: 33 %
  • Fat: 4.5 %
  • Carb: 46.5 %
  • Prot: 32.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (4.1%)
  • Protein (9.8%)
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