Layered Chicken Broccoli Casserole (No Canned Soup) Recipe

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Layered Chicken Broccoli Casserole (No Canned Soup)
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Ingredients:

Directions:

  1. Line bottom of 9x13 glass baking dish with cooked broccoli.
  2. Top broccoli with cut-up cooked chicken.
  3. Stir together mayonnaise, sour cream, and chopped onion and spread this mixture over broccoli.
  4. Sprinkle the cheese over the previous layer, then layer with the sliced water chestnuts.
  5. For topping, combine the Ritz cracker crumbs and melted butter and sprinkle over the casserole.
  6. Bake for 30 minutes at 350 degrees (Fahrenheit). Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.61 Kcal (1928 kJ)
Calories from fat 335.88 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 56.21mg 19%
Sodium 268.29mg 11%
Potassium 121.49mg 3%
Total Carbs 24.64g 8%
Sugars 3.65g 15%
Dietary Fiber 0.94g 4%
Protein 9.2g 18%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 172.6mg 17%
Amount Per 100 g
Calories 347.4 Kcal (1454 kJ)
Calories from fat 253.33 Kcal
% Daily Value*
Total Fat 28.15g 57%
Cholesterol 42.39mg 19%
Sodium 202.35mg 11%
Potassium 91.63mg 3%
Total Carbs 18.58g 8%
Sugars 2.76g 15%
Dietary Fiber 0.71g 4%
Protein 6.94g 18%
Vitamin C 3.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 130.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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