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Chicken Breasts With Red Pepper and Cacao Stuffing Recipe

Chicken Breasts With Red Pepper and Cacao Stuffing Recipe

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Chicken Breasts With Red Pepper and Cacao Stuffing

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Ingredients:

Serving

4 boneless chicken breasts, skin on
1 tbsp olive oil , plus a little extra
1 small onion, finely chopped
1 red pepper , seeds removed, chopped
1 pinch dried chili flakes
4 pitted black olives, chopped
1/2 tbsp cacao, finely grated
1 small handful of fresh oregano leaves, chopped

Directions:

Create a pocket for the stuffing by sliding your finger between the chicken skin and the breast. Set the chicken aside.
Heat 1 tbsp of oil in a frying pan and add the onion, pepper and chili flakes. Fry until soft. Stir in the olives and cacao. Season with salt and black pepper, then pour into a food processor and combine until smooth.
Divide the mixture between the chicken breasts, carefully pushing it into the pockets. Scatter the oregano leaves over the chicken and drizzle with a little extra olive oil.
Heat remaining oil in the frying pan over medium heat. Place the stuffed chicken breasts in the pan, skin side down. Fry for 25 - 30 minutes or until the skin is crisp and the breasts are cooked. Turn once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.5 Kcal (2359 kJ)
Calories from fat	309.13 Kcal
		% Daily Value*
Total Fat	34.35g	53%
Cholesterol	175.27mg	58%
Sodium	1141.92mg	48%
Potassium	647.44mg	14%
Total Carbs	20.72g	7%
Sugars	2.82g	11%
Dietary Fiber	3.27g	13%
Protein	44.4g	89%
Vitamin C	39.3mg	66%
Iron	2.2mg	12%
Calcium	66.5mg	7%

Amount Per 100 g
Calories	221.32 Kcal (927 kJ)
Calories from fat	121.41 Kcal
		% Daily Value*
Total Fat	13.49g	53%
Cholesterol	68.84mg	58%
Sodium	448.49mg	48%
Potassium	254.28mg	14%
Total Carbs	8.14g	7%
Sugars	1.11g	11%
Dietary Fiber	1.29g	13%
Protein	17.44g	89%
Vitamin C	15.4mg	66%
Iron	0.9mg	12%
Calcium	26.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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