Chicken Breasts Stuffed with Mushrooms and Spinach Recipe

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Chicken Breasts Stuffed with Mushrooms and Spinach
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Ingredients:

Directions:

  1. Mix first 4 ingredients in small bowl until smooth. Season garlic butter to taste with salt and pepper.Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using
  2. Melt 2 tablespoons garlic butter in heavy large skillet over medium-high heat. Add mushrooms and sauté until tender and all liquid evaporates, about 3 minutes. Add spinach; sauté until just wilted, about 1 minute. Transfer mixture to medium bowl. Cool 30 minutes. Stir in ground almonds and sour cream. Season stuffing with salt and pepper.
  3. Run fingers between chicken skin and meat to loosen (do not remove skin). Spread 2 teaspoons garlic butter under skin over meat of each chicken breast. Spoon 2 generous tablespoons stuffing under skin of each chicken breast. Using toothpicks, skewer skin to chicken to enclose stuffing. Arrange chicken on large baking sheet. Spread remaining garlic butter over top of each chicken breast.(Can be prepared 4 hours ahead. Cover and refrigerate)
  4. Preheat oven to 350°F. Bake until chicken is cooked through, about 30 minutes. Transfer chicken to platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.64 Kcal (3206 kJ)
Calories from fat 496.89 Kcal
% Daily Value*
Total Fat 55.21g 85%
Cholesterol 222.5mg 74%
Sodium 1145.31mg 48%
Potassium 884.52mg 19%
Total Carbs 22.75g 8%
Sugars 1.49g 6%
Dietary Fiber 4.82g 19%
Protein 49.94g 100%
Vitamin C 4.7mg 8%
Vitamin A 0.6mg 19%
Iron 3.4mg 19%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 246.46 Kcal (1032 kJ)
Calories from fat 159.95 Kcal
% Daily Value*
Total Fat 17.77g 85%
Cholesterol 71.62mg 74%
Sodium 368.68mg 48%
Potassium 284.73mg 19%
Total Carbs 7.32g 8%
Sugars 0.48g 6%
Dietary Fiber 1.55g 19%
Protein 16.08g 100%
Vitamin C 1.5mg 8%
Vitamin A 0.2mg 19%
Iron 1.1mg 19%
Calcium 56mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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