Coffee Roasted Beef Chuck Recipe

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Coffee Roasted Beef Chuck
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Ingredients:

Directions:

  1. In a large pot, heat the butter and oil over medium/high heat. Place the roast in the pot and sear it on all sides until well browned. Remove the roast and set aside.
  2. In the same pot, saute the onions for 5 minutes, scraping loose the brown roast bits on the bottom of the pot. Add the garlic and pepper and saute for 1 minute. Return the meat to the pot and pour in the coffee and add the mushrooms.
  3. Over high heat, bring to a boil. Reduce heat to low and simmer for 5 hours, turning the meat over halfway through the cooking time. A slow cooker may be used for cooking the roast, if desired.
  4. To make the gravy: When the roast is done, remove it from the pot. Take 1/2 cup of the coffee sauce mixture from the pot and stir in the cornstarch to make a slurry. Mix well. Return the slurry to the pot, stirring until the sauce thickens slightly. Stir in the sour cream then salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.56 Kcal (3984 kJ)
Calories from fat 681.81 Kcal
% Daily Value*
Total Fat 75.76g 117%
Cholesterol 234.61mg 78%
Sodium 227.57mg 9%
Potassium 1104.25mg 23%
Total Carbs 8.95g 3%
Sugars 0.48g 2%
Dietary Fiber 1.03g 4%
Protein 53.35g 107%
Vitamin C 1.7mg 3%
Iron 6.3mg 35%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 150.91 Kcal (632 kJ)
Calories from fat 108.13 Kcal
% Daily Value*
Total Fat 12.01g 117%
Cholesterol 37.21mg 78%
Sodium 36.09mg 9%
Potassium 175.12mg 23%
Total Carbs 1.42g 3%
Sugars 0.08g 2%
Dietary Fiber 0.16g 4%
Protein 8.46g 107%
Vitamin C 0.3mg 3%
Iron 1mg 35%
Calcium 11.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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