Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes Recipe

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Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes
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  1. Preheat oven to 375°F. Mix artichokes, cheese, tomatoes, and basil in medium bowl. Using small sharp knife and working with 1 chicken breast at a time, cut 2-inch-long slit horizontally into 1 side of chicken breast. Move knife back and forth in slit to form pocket. Divide 1 cup cheese mixture among chicken pockets (reserve remainder for frittata). Press edges to seal. Sprinkle chicken with salt and pepper.
  2. Heat oil in heavy large ovenproof skillet over high heat. Add chicken; cook 2 minutes. Turn chicken over; transfer skillet to oven. Bake until cooked through, about 10 minutes.
  3. Per serving: 483 calories, 32 g fat (9 g saturated), 100 mg cholesterol, 618 mg sodium, 9 g carbohydrates, 1 g fiber, 35 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.77 Kcal (1611 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 121.91mg 41%
Sodium 774.28mg 32%
Potassium 683.77mg 15%
Total Carbs 11.2g 4%
Sugars 1.52g 6%
Dietary Fiber 7.88g 32%
Protein 39.62g 79%
Vitamin C 6.3mg 11%
Iron 1.3mg 7%
Calcium 217mg 22%
Amount Per 100 g
Calories 143.73 Kcal (602 kJ)
Calories from fat 72.47 Kcal
% Daily Value*
Total Fat 8.05g 33%
Cholesterol 45.54mg 41%
Sodium 289.23mg 32%
Potassium 255.43mg 15%
Total Carbs 4.19g 4%
Sugars 0.57g 6%
Dietary Fiber 2.94g 32%
Protein 14.8g 79%
Vitamin C 2.4mg 11%
Iron 0.5mg 7%
Calcium 81mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 10

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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