Directions:
- Sauté garlic in 1 Tbsp olive oil until lightly brown and set aside. Cut chicken into bite-size pieces.
- Cook chicken, mushrooms and onion in same skillet with remaining olive oil until chicken is white throughout, seasoning with salt and pepper as preferred.
- Add tomato paste, cooked garlic and mix well.
- Add crushed tomatoes, basil, and water and mix well. Bring to boil, then lower to a simmer and covering sauce with a lid for an hour. Stir occasionally and season with salt and pepper as desired.
- Midway, add wine and stir well and resume covered simmering.
- During last fifteen minutes or so, cook pasta according to directions on package.
- In large bowl, pour sauce over cooked pasta and mix well.
- Sprinkle cheese on top and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.63 Kcal (1125 kJ) | ||
| Calories from fat | 87.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 69.67mg | 23% | |
| Sodium | 271.08mg | 11% | |
| Potassium | 433.34mg | 9% | |
| Total Carbs | 24.28g | 8% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.09 Kcal (398 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 15% | |
|---|---|---|---|
| Cholesterol | 24.66mg | 23% | |
| Sodium | 95.96mg | 11% | |
| Potassium | 153.4mg | 9% | |
| Total Carbs | 8.6g | 8% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 7.15g | 40% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.6mg | 9% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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