Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.27 Kcal (834 kJ) | ||
| Calories from fat | 32.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 459.12mg | 19% | |
| Potassium | 285.79mg | 6% | |
| Total Carbs | 32.77g | 11% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 9g | 18% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.9mg | 16% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.24 Kcal (529 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 6% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 1% | |
| Sodium | 290.86mg | 19% | |
| Potassium | 181.05mg | 6% | |
| Total Carbs | 20.76g | 11% | |
| Sugars | 3.29g | 21% | |
| Dietary Fiber | 2.41g | 15% | |
| Protein | 5.7g | 18% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 1.8mg | 16% | |
| Calcium | 64.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sandwich, Jims Chicken
Whole wheat bread, Chicken breast, Tomato, Mayonnaise and 1 more.. -
Most Excellent Sandwich
Whole wheat bread, toasted, Cream cheese, room temperature and 3 more.. -
Smashed Chickpea & Avocado Salad Sandwich
Chickpeas or 1 (15 oz) can garbanzo beans, Ripe avocado and 9 more.. -
Grilled Zucchini Sandwich
Zucchini, sliced seasoned, and grilled, Whole wheat bread and 4 more.. -
Ham and Cheese Sandwich
Whole wheat bread, American cheese, Ham, Mayo, Mustard -
Regular Sandwich
Whole wheat bread, Turkey breast, Mozzarella cheese and 2 more.. -
Veggie Sandwiches A.k.a. Veggimiches
Whole wheat bread or 4 slices squaw bread or 4 slices rye... and 8 more.. -
Sunday's Blast! Wrap (Bacon, Let., Avocado, Smoked Turkey, Tom.)
Whole wheat bread, toasted, Cooked bacon, Romaine leaves and 6 more.. -
Cucumber Sandwich
Thick slices whole wheat bread, Cream cheese, softened and 8 more.. -
Veggies Dream Cucumber Sandwich
Whole wheat bread or 2 slices rye bread, thick and 9 more.. -
Annie's the Deli is Closed and I Need It! Sandwich
Whole wheat bread, toasted, Tomato, thinly sliced and 4 more.. -
Avocado and Orange Sandwich
Whole-wheat bread and 4 more.. -
Crisp Finger Sandwich
Whole wheat bread, toasted and 4 more.. -
Tarragon Mustard Baked Chicken
Dijon mustard, Lemon juice, Dried tarragon and 3 more.. -
Chicken Sandwich
Whole wheat bread, Chicken breast, Lite mayonnaise, Tomato and 1 more.. -
Bill Clinton's Tuna Salad Sandwich
Yellow mustard, Tuna, drained, Mayonnaise and 9 more.. -
Grilled SPAM(R), Tomato, Cheddar Cheese, and Sweet Onion Sandwiches
Spicy brown mustard, Whole wheat bread and 5 more..
Also Try
-
-
Chicken Breast With Roasted Red Pepper Sandwich
Chicken breast, grilled, Roasted red pepper, Avocado and 4 more.. -
Summer Grilled Chicken Breast Sandwich With Avocado Cilantro May
Boneless skinless chicken breasts (6 oz. ), Kaiser rolls and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
