Most Excellent Sandwich Recipe

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Most Excellent Sandwich
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Line a cookie sheet with aluminum foil. Spread cream cheese onto each slice of bread, and set cheese side up on the cookie sheet. Place the tomato slices over the cream cheese. Top with alfalfa sprouts, then a generous sprinkle of mozzarella cheese.
  3. Bake for about 10 minutes in the preheated oven, until the cheese is melted, and sandwiches are warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.24 Kcal (562 kJ)
Calories from fat 20.12 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 8.98mg 3%
Sodium 367.48mg 15%
Potassium 166.83mg 4%
Total Carbs 16.08g 5%
Sugars 2.75g 11%
Dietary Fiber 2.21g 9%
Protein 12.96g 26%
Vitamin C 4.9mg 8%
Iron 1mg 6%
Calcium 319.9mg 32%
Amount Per 100 g
Calories 143.37 Kcal (600 kJ)
Calories from fat 21.49 Kcal
% Daily Value*
Total Fat 2.39g 3%
Cholesterol 9.59mg 3%
Sodium 392.47mg 15%
Potassium 178.18mg 4%
Total Carbs 17.18g 5%
Sugars 2.94g 11%
Dietary Fiber 2.36g 9%
Protein 13.85g 26%
Vitamin C 5.2mg 8%
Iron 1.1mg 6%
Calcium 341.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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